Assuming you’ve already set up the device and connected it to your phone, all you’ll have to do is wear it when you turn in for the night-the wearable will automatically detect when you doze off and when you wake up. You won’t need to do much preparation to get your Fitbit to track your sleep. What to do before you sleep Fitbit gives you a sleep score each night.
Even though this is an article about sleep trackers, the inclusion of built-in GPS with the Fitbit Versa 3 is one of the key upgrades improvements compared to the also very good Fitbit Versa 2. We’ll cover all of those features here, though the screens you’ll see at home may vary depending on your device and whether or not you’re a Premium subscriber. The Fitbit Versa 3 is the most reliable of the many sleep trackers I’ve tried over the years and is currently my personal favorite. This helps inform your overall sleep score to measure how soundly you’ve slept. If you have one of the two top-end Fitbit smartwatches-either the Fitbit Sense or the Fitbit Versa 3-as well as Fitbit Premium, you can also access snore detection, a feature that listens for snoring and other noises at night.
#Buy sleep monitor how to#
If you’re a Fitbit Premium subscriber ($10 a month or $80 a year) you’ll get personalized insights and recommendations about how to improve your sleep, and a more detailed breakdown (a sleep score) of your slumber. The Indiegogo-funded Sleepace RestOn Smart Sleep Monitor.
All of the gadgets Fitbit currently sells can track your sleep if you wear them at night. Must manually start and stop monitoring for that reason, can be inaccurate.
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